PLANS & PRICING
Energy Reboot Makeover
- Custom program built for you and your goals -Custom Exercise Programming built in Phases -Weekly check-ins via LOOM -Form check and cues -Feedback and educational pieces to keep -Weekly Goal setting and Habits implemented- Customized Goal Setting and Mindset Work
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6-12 month commitment MUST APPLY For this program ! Only Limited spots
Platinum Coaching- Nutrition & Workouts
- Custom program built for you and your goals -Custom Macros and nutrition coaching -Program changed every 6-8 weeks for phases -Macro plan for your goals and broken into phases for fat loss, muscle gain, and maintenance -Weekly Audit of nutrition and feedback -Nutrition guidance and meal IDEAS -Weekly check-ins -Form check -Feedback and educational pieces to keep about macros& training -Full Access to me
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Strength Training Sneek Peek Trial
Experience the app Trainerize for a week for free in my strength program. This app is a one-stop shop for programming all your workouts. Navigate seamlessly through the intuitive interface, track your progress, access workout plans, and communicate with your trainer (me) effectively. Try before you commit and discover how the app works and how training with me can elevate your fitness goals to new heights.
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FREE!
