ABOUT JADYN
JADYN FODE
Personal Trainer
Hi there! My name is Jadyn. I am a passionate advocate for leading a healthy lifestyle, and I believe in the transformative power of physical well-being and being a LIFE LONG MOVER. Let me share a bit about myself and how I can support you in becoming the best version of yourself.
As I was growing up, soccer became an integral part of my life. I spent countless hours on the field, honing my skills and pushing myself to new heights. I had the opportunity to attend camps in various states, including North Carolina, Portland, and Stanford. This deepened my love for sports and ignited a strong passion for all things fitness-related.
After college, like many athletes, I faced a significant challenge: the transition away from the sports-centred life I had known. It was a time of uncertainty and a loss of identity.I also struggled with nutrition and had NO CLUE how to fuel my body or what macros even were. It took a lot of trial and error to finally get it right, and I am glad it did. Because here I am teaching you from my mistakes and what so many of us struggle with.
I discovered a new purpose in empowering women to be both strong and educated. We deserve to take up space and to not only look our best but feel our best.
In 2021, my health journey took an unexpected turn when I discovered blood clots in my lungs. It was a scary experience, but my dedication to fitness and a healthy lifestyle proved to be my saving grace. Thanks to my excellent physical shape, I was able to adapt quickly and overcome this obstacle. Then, in 2022, I went through a life-changing event when I rolled my car. This incident had a profound impact on my mental and physical well-being, further fueling my determination to help others on their own transformative journeys.
I firmly believe that nothing matters in life if we aren't healthy. Taking care of our bodies, nourishing them, and keeping them in motion is crucial. Through my own experiences, I have discovered the incredible power of community, strength, and support. Now, I am ready to share my knowledge and experiences with you, offering guidance, motivation, and a helping hand on your path to becoming the best version of yourself.
Whether you are looking to enhance your performance, brand new, someone seeking to improve their overall well-being, or simply searching for a supportive community, I am here to help! Not only that, but I want to educate you on how to lead a healthier life and adopt habits to become that version of yourself.
Together, we can discover your WHY, overcome obstacles, and embrace the power of leading a healthy lifestyle. Remember, you deserve to be the best version of yourself.
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Jadyn Fode
Jadyn Fode
Your Personal Trainer
